Carbohydrate in Gums, seed gums (includes locust bean, guar)

77.3 g

59% of the RDA for adult men (130 g) , 59% of the RDA for adult women (130 g)

Also high in Dietary Fiber > 99% Calcium > 95% Sodium > 60% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 77.3 g
> 99%
Minerals
Calcium 294.0 mg
> 95%
Sodium 125.0 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Gums, seed gums (includes locust bean, guar) Per 100g · USDA FoodData Central