Carbohydrate in Ice cream cones, cake or wafer-type
79.0 g
61% of the RDA for adult men (130 g) , 61% of the RDA for adult women (130 g)
of which Sugars: 6.0g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 3.0 g | |
| Total Sugars | 6.0 g | |
| Fats | ||
| Total Fat | 6.9 g | |
| Vitamins | ||
| Folate | 291.0 µg | |
| Riboflavin (B2) | 0.4 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin E | 0.8 mg | |
| Niacin (B3) | 6.0 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Iron | 3.6 mg | |
| Manganese | 0.6 mg | |
| Copper | 0.2 mg | |
| Sodium | 256.0 mg | |
| Magnesium | 26.0 mg | |
| Calcium | 25.0 mg | |