Carbohydrate in Nabisco, Nabisco Grahams Crackers
76.2 g
59% of the RDA for adult men (130 g) , 59% of the RDA for adult women (130 g)
of which Sugars: 23.0g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 23.0 g | |
| Dietary Fiber | 3.4 g | |
| Fats | ||
| Total Fat | 10.0 g | |
| Vitamins | ||
| Thiamine (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Iron | 4.1 mg | |
| Sodium | 659.0 mg | |
| Magnesium | 59.0 mg | |
| Calcium | 79.0 mg | |
| Phosphorus | 202.0 mg | |
| Zinc | 1.9 mg | |