Carbohydrate in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

90.3 g

69% of the RDA for adult men (130 g) , 69% of the RDA for adult women (130 g)

Also high in Sodium > 93% Potassium > 53% Manganese > 34% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Sodium 849.0 mg
> 93%
Potassium 257.0 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Per 100g · USDA FoodData Central