Carbohydrate in Snacks, sesame sticks, wheat-based, salted

46.5 g

36% of the RDA for adult men (130 g) , 36% of the RDA for adult women (130 g)

of which Sugars: 0.2g

Also high in Sodium > 98% Total Fat > 95% Vitamin E > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 62%
Protein 10.9 g
> 53%
Fats
Total Fat 36.7 g
> 95%
of which Saturated Fat 6.5 g
> 82%
Vitamins
Vitamin E 3.9 mg
> 93%
Vitamin K 8.0 µg
> 76%
Folate 22.0 µg
> 64%
Thiamine (B1) 0.1 mg
> 64%
Minerals
Sodium 1488.0 mg
> 98%
Calcium 170.0 mg
> 91%
Copper 0.4 mg
> 91%
Manganese 0.9 mg
> 89%
Magnesium 45.0 mg
> 83%
Selenium 17.1 µg
> 59%
Zinc 1.2 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Snacks, sesame sticks, wheat-based, salted Per 100g · USDA FoodData Central