Carbohydrate in Syrups, malt

71.3 g

55% of the RDA for adult men (130 g) , 55% of the RDA for adult women (130 g)

of which Sugars: 71.3g

Also high in Total Sugars > 99% Magnesium > 89% Riboflavin (B2) > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 71.3 g
> 99%
Vitamins
Riboflavin (B2) 0.4 mg
> 89%
Vitamin B6 0.5 mg
> 85%
Niacin (B3) 9.4 mg
> 78%
Folate 12.0 µg
> 50%
Minerals
Magnesium 72.0 mg
> 89%
Copper 0.2 mg
> 79%
Phosphorus 236.0 mg
> 79%
Calcium 61.0 mg
> 73%
Potassium 320.0 mg
> 69%
Manganese 0.1 mg
> 51%
Selenium 12.3 µg
> 51%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Syrups, malt Per 100g · USDA FoodData Central