Carbohydrate in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

16.3 g

13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)

of which Sugars: 4.8g

Also high in Vitamin K > 80% Riboflavin (B2) > 73% Sodium > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.8 g
> 52%
Vitamins
Vitamin K 11.5 µg
> 80%
Riboflavin (B2) 0.3 mg
> 73%
Vitamin A 44.0 µg
> 69%
Folate 29.0 µg
> 68%
Thiamine (B1) 0.1 mg
> 66%
Niacin (B3) 4.8 mg
> 53%
Vitamin B6 0.2 mg
> 53%
Minerals
Sodium 326.0 mg
> 73%
Manganese 0.2 mg
> 59%
Calcium 27.0 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Per 100g · USDA FoodData Central