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Folate
Babyfood, GERBER, Banana with orange medley
Folate
in
Babyfood, GERBER, Banana with orange medley
31.0
µg
8%
of the RDA for adult men (400 µg)
,
8%
of the RDA for adult women (400 µg)
All foods
High
Top 31%
Also high in
Vitamin C
> 82%
Total Sugars
> 77%
Vitamin A
> 62%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
20.4
g
> 57%
of which
Sugars
14.3
g
> 77%
Vitamins
Vitamin C
24.5
mg
> 82%
Vitamin A
28.0
µg
> 62%
Vitamin E
0.5
mg
> 61%
Vitamin B6
0.2
mg
> 60%
Vitamin K
2.3
µg
> 51%
Minerals
Fluoride
23.7
µg
> 59%
Manganese
0.2
mg
> 59%
Potassium
265.0
mg
> 56%
Copper
0.1
mg
> 54%
Top sources of Folate
Yeast extract spread
5881.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
2757.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
2630.0
µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
2630.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
2629.0
µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
2629.0
µg
Cereals ready-to-eat, QUAKER, Christmas Crunch
2600.0
µg
Leavening agents, yeast, baker's, active dry
2340.0
µg
Cereals ready-to-eat, QUAKER, KING VITAMAN
2255.0
µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
2227.0
µg