Folate in Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors

14.0 µg

4% of the RDA for adult men (400 µg) , 4% of the RDA for adult women (400 µg)

Also high in Vitamin E > 88% Vitamin C > 70% Vitamin A > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.5 g
> 56%
Vitamins
Vitamin E 1.9 mg
> 88%
Vitamin C 12.7 mg
> 70%
Vitamin A 32.0 µg
> 64%

Top sources of Folate

Yeast extract spread 5881.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630.0 µg Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629.0 µg Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629.0 µg Cereals ready-to-eat, QUAKER, Christmas Crunch 2600.0 µg Leavening agents, yeast, baker's, active dry 2340.0 µg Cereals ready-to-eat, QUAKER, KING VITAMAN 2255.0 µg Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227.0 µg
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Folate in foods Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Per 100g · USDA FoodData Central