Applebees Chicken

2 variants

Applebees Chicken is consistently high in these nutrients across all variants, regardless of preparation or processing.

Pantothenic Acid (B5) > 95% Omega-3 (ALA) > 95% Sodium > 90% Niacin (B3) > 88% Phosphorus > 88% Vitamin K > 88% Vitamin B6 > 84% Vitamin E > 83% Total Fat > 79% Magnesium > 74% Potassium > 73% Protein > 70%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
chicken tenders platter	19.6	> 71%
chicken tenders, from kids' menu	19.3	> 70%

Variant	Iron (mg)	All foods
chicken tenders platter	0.9	> 37%
chicken tenders, from kids' menu	0.9	> 37%

Variant	Magnesium (mg)	All foods
chicken tenders platter	30.0	> 74%
chicken tenders, from kids' menu	30.0	> 74%

Variant	Zinc (mg)	All foods
chicken tenders platter	0.7	> 41%
chicken tenders, from kids' menu	0.7	> 41%

Variant	Calcium (mg)	All foods
chicken tenders platter	23.0	> 53%
chicken tenders, from kids' menu	23.0	> 53%

Variant	Potassium (mg)	All foods
chicken tenders, from kids' menu	337.0	> 73%
chicken tenders platter	336.0	> 73%

Variant	Phosphorus (mg)	All foods
chicken tenders, from kids' menu	305.0	> 89%
chicken tenders platter	298.0	> 88%

Variant	Dietary Fiber (g)	All foods
chicken tenders, from kids' menu	1.2	> 28%
chicken tenders platter	1.0	> 22%

Variant	Vitamin E (mg)	All foods
chicken tenders platter	1.4	> 85%
chicken tenders, from kids' menu	1.3	> 83%

Variant	Vitamin B12 (µg)	All foods
chicken tenders, from kids' menu	0.1	> 12%
chicken tenders platter	0.1	> 12%