Applesauce Unsweetened

Fruits 1 variants

Applesauce Unsweetened is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 91%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Applesauce, unsweetened, with added vitamin C	0.3	> 3%

Variant	Iron (mg)	All foods
Applesauce, unsweetened, with added vitamin C	0.0	> 2%

Variant	Magnesium (mg)	All foods
Applesauce, unsweetened, with added vitamin C	3.9	> 5%

Variant	Zinc (mg)	All foods
Applesauce, unsweetened, with added vitamin C	0.0	> 0%

Variant	Calcium (mg)	All foods
Applesauce, unsweetened, with added vitamin C	3.8	> 4%

Variant	Potassium (mg)	All foods
Applesauce, unsweetened, with added vitamin C	107.7	> 17%

Variant	Phosphorus (mg)	All foods
Applesauce, unsweetened, with added vitamin C	9.1	> 5%

Variant	Vitamin C (mg)	All foods
Applesauce, unsweetened, with added vitamin C	43.7	> 91%