Nutrients in Arrowroot flour
| Nutrient | Per 100g | All foods | Grains |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 88.2 g | > 99% | > 99% |
| Dietary Fiber | 3.4 g | > 69% | > 46% |
| Protein | 0.3 g | > 4% | > 1% |
| Fats | |||
| Total Fat | 0.1 g | > 4% | |
| of which Saturated Fat | 0.0 g | > 5% | |
| Vitamins | |||
| Folate | 7.0 µg | > 32% | > 13% |
| Pantothenic Acid (B5) | 0.1 mg | > 15% | |
| Thiamine (B1) | 0.0 mg | > 0% | > 0% |
| Vitamin B6 | 0.0 mg | > 1% | |
| Minerals | |||
| Calcium | 40.0 mg | > 65% | > 83% |
| Copper | 0.0 mg | > 16% | > 5% |
| Iron | 0.3 mg | > 16% | > 5% |
| Magnesium | 3.0 mg | > 5% | > 1% |
| Manganese | 0.5 mg | > 81% | > 25% |
| Phosphorus | 5.0 mg | > 2% | > 0% |
| Potassium | 11.0 mg | > 2% | > 3% |
| Sodium | 2.0 mg | > 3% | |
| Zinc | 0.1 mg | > 6% | > 0% |
| Amino Acids | |||
| Histidine | 0.0 g | > 1% | |
| Isoleucine | 0.0 g | > 1% | |
| Leucine | 0.0 g | > 2% | |
| Lysine | 0.0 g | > 1% | |
| Methionine | 0.0 g | > 3% | |
| Phenylalanine | 0.0 g | > 2% | |
| Threonine | 0.0 g | > 2% | |
| Tryptophan | 0.0 g | > 2% | |
| Valine | 0.0 g | > 2% | |