Nutrients in Bacon, meatless

Nutrient	Per 100g	All foods	Legumes
Macronutrients
Carbohydrate	5.3 g	> 24%	> 16%
Dietary Fiber	2.6 g	> 58%	> 25%
Protein	11.7 g	> 55%	> 59%
Fats
Total Fat	29.5 g	> 92%	> 91%
of which Saturated Fat	4.6 g	> 75%	> 90%
Vitamins
Choline	45.0 mg	> 60%	> 60%
Folate	42.0 µg	> 74%	> 27%
Niacin (B3)	10.2 mg	> 83%	> 80%
Pantothenic Acid (B5)	0.1 mg	> 13%	> 8%
Riboflavin (B2)	0.5 mg	> 92%	> 97%
Thiamine (B1)	4.4 mg	> 99%	> 99%
Vitamin A	4.0 µg	> 25%	> 69%
Vitamin B6	0.5 mg	> 84%	> 91%
Vitamin E	6.9 mg	> 96%	> 91%
Minerals
Calcium	23.0 mg	> 52%	> 6%
Copper	0.1 mg	> 57%	> 4%
Iron	2.4 mg	> 74%	> 59%
Magnesium	19.0 mg	> 38%	> 11%
Manganese	0.2 mg	> 64%	> 4%
Phosphorus	70.0 mg	> 28%	> 5%
Potassium	170.0 mg	> 32%	> 20%
Selenium	7.4 µg	> 42%	> 69%
Sodium	1465.0 mg	> 98%	> 97%
Zinc	0.4 mg	> 28%	> 12%
Amino Acids
Histidine	0.3 g	> 42%	> 59%
Isoleucine	0.6 g	> 45%	> 59%
Leucine	0.9 g	> 42%	> 59%
Lysine	0.7 g	> 44%	> 62%
Methionine	0.1 g	> 34%	> 59%
Phenylalanine	0.6 g	> 47%	> 59%
Threonine	0.5 g	> 43%	> 58%
Tryptophan	0.2 g	> 50%	> 60%
Valine	0.6 g	> 43%	> 60%