Beverages Dairy
2 variants
Beverages Dairy is consistently high in these nutrients across all variants, regardless of preparation or processing.
Choline > 97% Vitamin D > 92% Fluoride > 88% Calcium > 86%
Select a nutrient to see how the 2 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 25.0 | > 85% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 2.2 | > 21% |
| Variant | Iron (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 7.7 | > 95% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 0.7 | > 29% |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 210.0 | > 97% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 19.0 | > 38% |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 3.6 | > 80% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 0.3 | > 22% |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 1412.0 | > 99% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 127.0 | > 86% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 2240.0 | > 99% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 197.0 | > 39% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 893.0 | > 99% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 78.0 | > 30% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 9.4 | > 92% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 0.8 | > 16% |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 5.6 | > 56% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 0.5 | > 15% |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 0.0 | > 5% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | trace | n/a |
| Variant | Vitamin B12 (µg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 2.0 | > 69% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 0.2 | > 14% |
| Variant | Folate (µg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 33.0 | > 70% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | 3.0 | > 9% |
| Variant | Choline (mg) | All foods |
|---|---|---|
| Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder | 128.3 | > 97% |
| dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | trace | n/a |
All foods Per 100g · USDA FoodData Central