Nutrients in Beverages Dairy · dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 4.5 g | > 21% |
| of which Sugars | 2.9 g | > 38% |
| Dietary Fiber | 0.8 g | > 16% |
| Protein | 2.2 g | > 21% |
| Fats | ||
| Total Fat | 0.2 g | > 11% |
| of which Saturated Fat | 0.2 g | > 20% |
| Vitamins | ||
| Folate | 3.0 µg | > 9% |
| Niacin (B3) | 0.1 mg | > 5% |
| Pantothenic Acid (B5) | 0.2 mg | > 21% |
| Riboflavin (B2) | 0.2 mg | > 50% |
| Thiamine (B1) | 0.0 mg | > 4% |
| Vitamin A | 18.0 µg | > 53% |
| Vitamin B12 | 0.2 µg | > 14% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin C | 0.5 mg | > 15% |
| Vitamin K | 0.1 µg | > 2% |
| Minerals | ||
| Calcium | 127.0 mg | > 86% |
| Copper | 0.1 mg | > 41% |
| Fluoride | 65.0 µg | > 88% |
| Iron | 0.7 mg | > 29% |
| Magnesium | 19.0 mg | > 38% |
| Manganese | 0.1 mg | > 45% |
| Phosphorus | 78.0 mg | > 30% |
| Potassium | 197.0 mg | > 39% |
| Selenium | 1.9 µg | > 24% |
| Sodium | 61.0 mg | > 40% |
| Zinc | 0.3 mg | > 22% |