Beverages Eggnog

1 variants

Beverages Eggnog is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 80% Total Sugars > 75%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	2.9	> 26%

Variant	Iron (mg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	0.1	> 6%

Variant	Magnesium (mg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	10.0	> 16%

Variant	Zinc (mg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	0.3	> 24%

Variant	Calcium (mg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	92.0	> 80%

Variant	Potassium (mg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	121.0	> 20%

Variant	Phosphorus (mg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	77.0	> 30%

Variant	Vitamin E (mg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	0.1	> 8%

Variant	Vitamin B12 (µg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	0.4	> 28%

Variant	Folate (µg)	All foods
Beverages, Eggnog-flavor mix, powder, prepared with whole milk	5.0	> 21%