Blackberry Juice

Fruits 1 variants

Blackberry Juice is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin K > 83% Vitamin E > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Blackberry juice, canned	0.3	> 3%

Variant	Iron (mg)	All foods
Blackberry juice, canned	0.5	> 22%

Variant	Magnesium (mg)	All foods
Blackberry juice, canned	21.0	> 45%

Variant	Zinc (mg)	All foods
Blackberry juice, canned	0.4	> 27%

Variant	Calcium (mg)	All foods
Blackberry juice, canned	12.0	> 29%

Variant	Potassium (mg)	All foods
Blackberry juice, canned	135.0	> 24%

Variant	Phosphorus (mg)	All foods
Blackberry juice, canned	12.0	> 6%

Variant	Dietary Fiber (g)	All foods
Blackberry juice, canned	0.1	> 0%

Variant	Vitamin C (mg)	All foods
Blackberry juice, canned	11.3	> 68%

Variant	Vitamin E (mg)	All foods
Blackberry juice, canned	0.9	> 76%

Variant	Folate (µg)	All foods
Blackberry juice, canned	10.0	> 44%

Variant	Choline (mg)	All foods
Blackberry juice, canned	6.6	> 16%