Bread Banana

1 variants

Bread Banana is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin A > 84% Carbohydrate > 79% Folate > 76% Sodium > 72% Thiamine (B1) > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Bread, banana, prepared from recipe, made with margarine	4.3	> 33%

Variant	Iron (mg)	All foods
Bread, banana, prepared from recipe, made with margarine	1.4	> 51%

Variant	Magnesium (mg)	All foods
Bread, banana, prepared from recipe, made with margarine	14.0	> 25%

Variant	Zinc (mg)	All foods
Bread, banana, prepared from recipe, made with margarine	0.3	> 24%

Variant	Calcium (mg)	All foods
Bread, banana, prepared from recipe, made with margarine	21.0	> 49%

Variant	Potassium (mg)	All foods
Bread, banana, prepared from recipe, made with margarine	134.0	> 24%

Variant	Phosphorus (mg)	All foods
Bread, banana, prepared from recipe, made with margarine	58.0	> 26%

Variant	Dietary Fiber (g)	All foods
Bread, banana, prepared from recipe, made with margarine	1.1	> 23%

Variant	Vitamin C (mg)	All foods
Bread, banana, prepared from recipe, made with margarine	1.7	> 36%

Variant	Vitamin B12 (µg)	All foods
Bread, banana, prepared from recipe, made with margarine	0.1	> 8%

Variant	Folate (µg)	All foods
Bread, banana, prepared from recipe, made with margarine	48.0	> 76%