Bread Pound

1 variants

Bread Pound is consistently high in these nutrients across all variants, regardless of preparation or processing.

Omega-3 (ALA) > 96% Phosphorus > 89% Vitamin E > 84% Total Fat > 81% Total Sugars > 80% Carbohydrate > 77% Sodium > 77% Iron > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Bread, pound cake type, pan de torta salvadoran	7.1	> 42%

Variant	Iron (mg)	All foods
Bread, pound cake type, pan de torta salvadoran	2.2	> 70%

Variant	Magnesium (mg)	All foods
Bread, pound cake type, pan de torta salvadoran	19.0	> 40%

Variant	Zinc (mg)	All foods
Bread, pound cake type, pan de torta salvadoran	0.6	> 37%

Variant	Calcium (mg)	All foods
Bread, pound cake type, pan de torta salvadoran	46.0	> 68%

Variant	Potassium (mg)	All foods
Bread, pound cake type, pan de torta salvadoran	210.0	> 43%

Variant	Phosphorus (mg)	All foods
Bread, pound cake type, pan de torta salvadoran	300.0	> 89%

Variant	Dietary Fiber (g)	All foods
Bread, pound cake type, pan de torta salvadoran	1.7	> 40%

Variant	Vitamin E (mg)	All foods
Bread, pound cake type, pan de torta salvadoran	1.4	> 84%