Breakfast Bar

1 variants

Breakfast Bar is consistently high in these nutrients across all variants, regardless of preparation or processing.

Thiamine (B1) > 98% Vitamin B6 > 98% Riboflavin (B2) > 97% Vitamin A > 96% Folate > 94% Niacin (B3) > 94% Iron > 91% Carbohydrate > 90% Total Sugars > 89% Zinc > 83% Vitamin K > 82% Sodium > 74% Vitamin E > 73% Magnesium > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Breakfast bar, corn flake crust with fruit	4.4	> 33%

Variant	Iron (mg)	All foods
Breakfast bar, corn flake crust with fruit	4.9	> 91%

Variant	Magnesium (mg)	All foods
Breakfast bar, corn flake crust with fruit	27.0	> 70%

Variant	Zinc (mg)	All foods
Breakfast bar, corn flake crust with fruit	4.1	> 83%

Variant	Calcium (mg)	All foods
Breakfast bar, corn flake crust with fruit	41.0	> 65%

Variant	Potassium (mg)	All foods
Breakfast bar, corn flake crust with fruit	197.0	> 40%

Variant	Phosphorus (mg)	All foods
Breakfast bar, corn flake crust with fruit	103.0	> 37%

Variant	Dietary Fiber (g)	All foods
Breakfast bar, corn flake crust with fruit	2.1	> 49%

Variant	Vitamin E (mg)	All foods
Breakfast bar, corn flake crust with fruit	0.8	> 73%

Variant	Folate (µg)	All foods
Breakfast bar, corn flake crust with fruit	174.0	> 94%

Variant	Choline (mg)	All foods
Breakfast bar, corn flake crust with fruit	34.3	> 55%