Broccoli Flower

Vegetables 1 variants

Broccoli Flower is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 97% Folate > 82% Potassium > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Broccoli, flower clusters, raw	3.0	> 26%

Variant	Iron (mg)	All foods
Broccoli, flower clusters, raw	0.9	> 36%

Variant	Magnesium (mg)	All foods
Broccoli, flower clusters, raw	25.0	> 64%

Variant	Zinc (mg)	All foods
Broccoli, flower clusters, raw	0.4	> 27%

Variant	Calcium (mg)	All foods
Broccoli, flower clusters, raw	48.0	> 69%

Variant	Potassium (mg)	All foods
Broccoli, flower clusters, raw	325.0	> 70%

Variant	Phosphorus (mg)	All foods
Broccoli, flower clusters, raw	66.0	> 28%

Variant	Dietary Fiber (g)	All foods
Broccoli, flower clusters, raw	2.3	> 53%

Variant	Vitamin C (mg)	All foods
Broccoli, flower clusters, raw	93.2	> 97%

Variant	Folate (µg)	All foods
Broccoli, flower clusters, raw	71.0	> 82%