Butter Stick

Butter Stick is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 99% Total Fat > 98% Cholesterol > 97% Vitamin A > 97% Omega-3 (ALA) > 85% Omega-6 (Linoleic Acid) > 75%

Select a nutrient to see how the 2 variants compare.

Variant	Iron (mg)	All foods
salted	0.1	> 4%
unsalted	0.0	> 2%

Variant	Magnesium (mg)	All foods
salted	1.6	> 2%
unsalted	1.6	> 2%

Variant	Zinc (mg)	All foods
salted	0.1	> 7%
unsalted	0.1	> 7%

Variant	Calcium (mg)	All foods
salted	21.0	> 51%
unsalted	14.0	> 38%

Variant	Potassium (mg)	All foods
salted	23.0	> 4%
unsalted	19.0	> 3%

Variant	Phosphorus (mg)	All foods
salted	22.0	> 12%
unsalted	19.0	> 11%