Nutrients in Butter Stick · salted

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Total Sugars 0.6 g > 12% > 20%
Fats
Omega-3 (ALA) 0.3 g > 85%
> 97%
Total Fat 82.2 g > 99% > 99%
of which Saturated Fat 45.6 g > 99% > 99%
Vitamins
Vitamin A 758.0 µg > 97% > 99%
Vitamin D 0.4 µg > 55% > 25%
Minerals
Calcium 21.0 mg > 51% > 5%
Copper 0.0 mg > 1%
> 5%
Iron 0.1 mg > 4%
> 24%
Magnesium 1.6 mg > 2% > 2%
Manganese 0.0 mg > 5%
> 21%
Phosphorus 22.0 mg > 12% > 2%
Potassium 23.0 mg > 4% > 1%
Sodium 524.0 mg > 83% > 67%
Zinc 0.1 mg > 7% > 4%
Amino Acids
Histidine 0.0 g > 4% > 1%
Isoleucine 0.0 g > 4% > 0%
Leucine 0.1 g > 6% > 1%
Lysine 0.1 g > 10% > 5%
Methionine 0.0 g > 7% > 1%
Phenylalanine 0.0 g > 4% > 1%
Threonine 0.0 g > 5% > 1%
Tryptophan 0.0 g > 6% > 2%
Valine 0.0 g > 5% > 0%