Cake Angelfood

2 variants

Cake Angelfood is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 87% Sodium > 83% Carbohydrate > 81% Calcium > 78% Phosphorus > 78%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
dry mix, prepared	6.1	> 39%
commercially prepared	5.9	> 38%

Variant	Iron (mg)	All foods
commercially prepared	0.5	> 23%
dry mix, prepared	0.2	> 11%

Variant	Magnesium (mg)	All foods
commercially prepared	12.0	> 21%
dry mix, prepared	8.0	> 12%

Variant	Zinc (mg)	All foods
dry mix, prepared	0.1	> 11%
commercially prepared	0.1	> 6%

Variant	Calcium (mg)	All foods
commercially prepared	140.0	> 88%
dry mix, prepared	84.0	> 78%

Variant	Potassium (mg)	All foods
dry mix, prepared	135.0	> 24%
commercially prepared	93.0	> 14%

Variant	Phosphorus (mg)	All foods
commercially prepared	324.0	> 91%
dry mix, prepared	232.0	> 78%

Variant	Dietary Fiber (g)	All foods
commercially prepared	1.5	> 34%
dry mix, prepared	0.2	> 4%

Variant	Vitamin E (mg)	All foods
dry mix, prepared	0.0	> 1%
commercially prepared	trace	n/a

Variant	Vitamin B12 (µg)	All foods
commercially prepared	0.1	> 5%
dry mix, prepared	0.0	> 3%

Variant	Folate (µg)	All foods
commercially prepared	57.0	> 78%
dry mix, prepared	29.0	> 68%

Variant	Choline (mg)	All foods
dry mix, prepared	1.3	> 4%
commercially prepared	trace	n/a