Cake Fruitcake

1 variants

Cake Fruitcake is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 86% Carbohydrate > 83% Vitamin E > 76% Dietary Fiber > 71% Folate > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cake, fruitcake, commercially prepared	2.9	> 26%

Variant	Iron (mg)	All foods
Cake, fruitcake, commercially prepared	2.1	> 67%

Variant	Magnesium (mg)	All foods
Cake, fruitcake, commercially prepared	16.0	> 30%

Variant	Zinc (mg)	All foods
Cake, fruitcake, commercially prepared	0.3	> 20%

Variant	Calcium (mg)	All foods
Cake, fruitcake, commercially prepared	33.0	> 60%

Variant	Potassium (mg)	All foods
Cake, fruitcake, commercially prepared	153.0	> 29%

Variant	Phosphorus (mg)	All foods
Cake, fruitcake, commercially prepared	52.0	> 24%

Variant	Dietary Fiber (g)	All foods
Cake, fruitcake, commercially prepared	3.7	> 71%

Variant	Vitamin C (mg)	All foods
Cake, fruitcake, commercially prepared	0.5	> 15%

Variant	Vitamin E (mg)	All foods
Cake, fruitcake, commercially prepared	0.9	> 76%

Variant	Vitamin B12 (µg)	All foods
Cake, fruitcake, commercially prepared	0.0	> 0%

Variant	Folate (µg)	All foods
Cake, fruitcake, commercially prepared	32.0	> 70%

Variant	Choline (mg)	All foods
Cake, fruitcake, commercially prepared	8.9	> 22%