Cake Yellow
6 variants
Cake Yellow is consistently high in these nutrients across all variants, regardless of preparation or processing.
Total Sugars > 91% Omega-3 (ALA) > 90% Carbohydrate > 78% Vitamin E > 77% Sodium > 70%
Select a nutrient to see how the 6 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| prepared from recipe without frosting | 5.3 | > 37% |
| light, dry mix | 4.7 | > 35% |
| unenriched, dry mix | 4.4 | > 33% |
| enriched, dry mix | 3.7 | > 30% |
| commercially prepared, with chocolate frosting, in-store bakery | 3.2 | > 27% |
| commercially prepared, with vanilla frosting | 3.0 | > 26% |
| Variant | Iron (mg) | All foods |
|---|---|---|
| enriched, dry mix | 2.1 | > 67% |
| commercially prepared, with chocolate frosting, in-store bakery | 2.0 | > 66% |
| prepared from recipe without frosting | 1.6 | > 58% |
| light, dry mix | 1.3 | > 49% |
| commercially prepared, with vanilla frosting | 1.1 | > 43% |
| unenriched, dry mix | 0.5 | > 22% |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| commercially prepared, with chocolate frosting, in-store bakery | 20.0 | > 41% |
| prepared from recipe without frosting | 12.0 | > 21% |
| enriched, dry mix | 10.0 | > 15% |
| light, dry mix | 10.0 | > 15% |
| unenriched, dry mix | 10.0 | > 15% |
| commercially prepared, with vanilla frosting | 6.0 | > 8% |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| prepared from recipe without frosting | 0.5 | > 29% |
| commercially prepared, with chocolate frosting, in-store bakery | 0.4 | > 28% |
| light, dry mix | 0.3 | > 23% |
| enriched, dry mix | 0.3 | > 19% |
| unenriched, dry mix | 0.3 | > 19% |
| commercially prepared, with vanilla frosting | 0.3 | > 18% |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| enriched, dry mix | 211.0 | > 93% |
| light, dry mix | 155.0 | > 89% |
| prepared from recipe without frosting | 146.0 | > 88% |
| unenriched, dry mix | 135.0 | > 87% |
| commercially prepared, with vanilla frosting | 62.0 | > 73% |
| commercially prepared, with chocolate frosting, in-store bakery | 32.0 | > 60% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| commercially prepared, with chocolate frosting, in-store bakery | 187.0 | > 37% |
| prepared from recipe without frosting | 91.0 | > 14% |
| unenriched, dry mix | 82.0 | > 12% |
| light, dry mix | 65.0 | > 9% |
| commercially prepared, with vanilla frosting | 53.0 | > 7% |
| enriched, dry mix | 47.0 | > 7% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| light, dry mix | 324.0 | > 91% |
| enriched, dry mix | 310.0 | > 89% |
| unenriched, dry mix | 310.0 | > 89% |
| commercially prepared, with vanilla frosting | 143.0 | > 47% |
| commercially prepared, with chocolate frosting, in-store bakery | 138.0 | > 46% |
| prepared from recipe without frosting | 117.0 | > 41% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| commercially prepared, with chocolate frosting, in-store bakery | 1.5 | > 33% |
| light, dry mix | 1.3 | > 29% |
| enriched, dry mix | 1.2 | > 26% |
| unenriched, dry mix | 1.1 | > 23% |
| prepared from recipe without frosting | 0.7 | > 14% |
| commercially prepared, with vanilla frosting | 0.3 | > 5% |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| prepared from recipe without frosting | 0.2 | > 6% |
| unenriched, dry mix | 0.2 | > 4% |
| commercially prepared, with chocolate frosting, in-store bakery | trace | n/a |
| commercially prepared, with vanilla frosting | trace | n/a |
| enriched, dry mix | trace | n/a |
| light, dry mix | trace | n/a |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| commercially prepared, with chocolate frosting, in-store bakery | 4.5 | > 94% |
| commercially prepared, with vanilla frosting | 1.2 | > 82% |
| enriched, dry mix | 0.9 | > 77% |
| light, dry mix | trace | n/a |
| prepared from recipe without frosting | trace | n/a |
| unenriched, dry mix | trace | n/a |
| Variant | Vitamin B12 (µg) | All foods |
|---|---|---|
| prepared from recipe without frosting | 0.2 | > 13% |
| commercially prepared, with vanilla frosting | 0.1 | > 12% |
| light, dry mix | 0.1 | > 9% |
| enriched, dry mix | 0.1 | > 8% |
| unenriched, dry mix | 0.1 | > 8% |
| commercially prepared, with chocolate frosting, in-store bakery | trace | n/a |
| Variant | Folate (µg) | All foods |
|---|---|---|
| light, dry mix | 126.0 | > 90% |
| enriched, dry mix | 108.0 | > 88% |
| prepared from recipe without frosting | 51.0 | > 77% |
| commercially prepared, with vanilla frosting | 40.0 | > 73% |
| commercially prepared, with chocolate frosting, in-store bakery | 32.0 | > 70% |
| unenriched, dry mix | 9.0 | > 39% |
| Variant | Choline (mg) | All foods |
|---|---|---|
| commercially prepared, with vanilla frosting | 61.0 | > 67% |
| commercially prepared, with chocolate frosting, in-store bakery | 17.4 | > 39% |
| enriched, dry mix | 4.9 | > 12% |
| light, dry mix | trace | n/a |
| prepared from recipe without frosting | trace | n/a |
| unenriched, dry mix | trace | n/a |
All foods Per 100g · USDA FoodData Central