Candies Halavah

1 variants

Candies Halavah is consistently high in these nutrients across all variants, regardless of preparation or processing.

Copper > 98% Magnesium > 98% Phosphorus > 98% Iron > 90% Manganese > 88% Thiamine (B1) > 88% Total Fat > 86% Zinc > 85% Carbohydrate > 82% Folate > 80% Dietary Fiber > 77% Saturated Fat > 72% Vitamin B6 > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Candies, halavah, plain	12.5	> 57%

Variant	Iron (mg)	All foods
Candies, halavah, plain	4.5	> 90%

Variant	Magnesium (mg)	All foods
Candies, halavah, plain	218.0	> 98%

Variant	Zinc (mg)	All foods
Candies, halavah, plain	4.3	> 85%

Variant	Calcium (mg)	All foods
Candies, halavah, plain	33.0	> 61%

Variant	Potassium (mg)	All foods
Candies, halavah, plain	187.0	> 37%

Variant	Phosphorus (mg)	All foods
Candies, halavah, plain	607.0	> 98%

Variant	Dietary Fiber (g)	All foods
Candies, halavah, plain	4.5	> 77%

Variant	Vitamin C (mg)	All foods
Candies, halavah, plain	0.1	> 4%

Variant	Vitamin B12 (µg)	All foods
Candies, halavah, plain	0.0	> 4%

Variant	Folate (µg)	All foods
Candies, halavah, plain	65.0	> 80%