Nutrients in Candies, halavah, plain
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.5 g | > 82% |
| Dietary Fiber | 4.5 g | > 77% |
| Protein | 12.5 g | > 57% |
| Fats | ||
| Total Fat | 21.5 g | > 86% |
| of which Saturated Fat | 4.1 g | > 72% |
| Vitamins | ||
| Folate | 65.0 µg | > 80% |
| Niacin (B3) | 2.9 mg | > 43% |
| Pantothenic Acid (B5) | 0.2 mg | > 20% |
| Riboflavin (B2) | 0.1 mg | > 29% |
| Thiamine (B1) | 0.4 mg | > 88% |
| Vitamin B12 | 0.0 µg | > 4% |
| Vitamin B6 | 0.3 mg | > 71% |
| Vitamin C | 0.1 mg | > 4% |
| Minerals | ||
| Calcium | 33.0 mg | > 61% |
| Copper | 1.2 mg | > 98% |
| Iron | 4.5 mg | > 90% |
| Magnesium | 218.0 mg | > 98% |
| Manganese | 0.9 mg | > 88% |
| Phosphorus | 607.0 mg | > 98% |
| Potassium | 187.0 mg | > 37% |
| Selenium | 11.5 µg | > 49% |
| Sodium | 195.0 mg | > 64% |
| Zinc | 4.3 mg | > 85% |