Carambola Starfruit

Fruits 1 variants

Carambola Starfruit is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 88%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Carambola, (starfruit), raw	1.0	> 12%

Variant	Iron (mg)	All foods
Carambola, (starfruit), raw	0.1	> 4%

Variant	Magnesium (mg)	All foods
Carambola, (starfruit), raw	10.0	> 16%

Variant	Zinc (mg)	All foods
Carambola, (starfruit), raw	0.1	> 10%

Variant	Calcium (mg)	All foods
Carambola, (starfruit), raw	3.0	> 3%

Variant	Potassium (mg)	All foods
Carambola, (starfruit), raw	133.0	> 24%

Variant	Phosphorus (mg)	All foods
Carambola, (starfruit), raw	12.0	> 6%

Variant	Dietary Fiber (g)	All foods
Carambola, (starfruit), raw	2.8	> 61%

Variant	Vitamin C (mg)	All foods
Carambola, (starfruit), raw	34.4	> 88%

Variant	Vitamin E (mg)	All foods
Carambola, (starfruit), raw	0.1	> 23%

Variant	Folate (µg)	All foods
Carambola, (starfruit), raw	12.0	> 49%

Variant	Choline (mg)	All foods
Carambola, (starfruit), raw	7.6	> 18%