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Carob Flour
Carob flour
Nutrients in
Carob flour
Legumes
Carob Flour
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Legumes
Macronutrients
Carbohydrate
88.9
g
> 99%
> 99%
of which
Sugars
49.1
g
> 94%
> 99%
Dietary Fiber
39.8
g
> 99%
> 99%
Protein
4.6
g
> 34%
> 16%
Fats
Total Fat
0.7
g
> 20%
> 28%
of which
Saturated Fat
0.1
g
> 16%
> 20%
Vitamins
Choline
11.9
mg
> 27%
> 2%
Folate
29.0
µg
> 68%
> 23%
Niacin (B3)
2.7
mg
> 42%
> 56%
Pantothenic Acid (B5)
0.0
mg
> 5%
> 0%
Riboflavin (B2)
0.5
mg
> 92%
> 96%
Thiamine (B1)
0.1
mg
> 31%
> 16%
Vitamin A
1.0
µg
> 2%
> 24%
Vitamin B6
0.4
mg
> 73%
> 77%
Vitamin C
0.2
mg
> 5%
> 9%
Vitamin E
0.6
mg
> 69%
> 58%
Minerals
Calcium
348.0
mg
> 96%
> 97%
Copper
0.6
mg
> 94%
> 64%
Iron
2.9
mg
> 81%
> 67%
Magnesium
54.0
mg
> 86%
> 51%
Manganese
0.5
mg
> 82%
> 37%
Phosphorus
79.0
mg
> 31%
> 7%
Potassium
827.0
mg
> 97%
> 77%
Selenium
5.3
µg
> 37%
> 59%
Sodium
35.0
mg
> 24%
> 44%
Zinc
0.9
mg
> 46%
> 36%
Amino Acids
Histidine
0.1
g
> 25%
> 8%
Isoleucine
0.2
g
> 24%
> 8%
Leucine
0.4
g
> 27%
> 13%
Lysine
0.2
g
> 22%
> 3%
Methionine
0.1
g
> 24%
> 20%
Phenylalanine
0.2
g
> 19%
> 2%
Threonine
0.3
g
> 33%
> 27%
Tryptophan
0.0
g
> 22%
> 6%
Valine
0.4
g
> 37%
> 40%