Cheese Dry

Cheese Dry is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 99% Calcium > 98% Phosphorus > 96% Saturated Fat > 95% Valine > 92% Phenylalanine > 90% Leucine > 89% Vitamin A > 89% Total Fat > 88% Tryptophan > 88% Vitamin D > 86% Protein > 84% Isoleucine > 79% Zinc > 77% Lysine > 73% Selenium > 70% Threonine > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cheese, dry white, queso seco	24.5	> 84%

Variant	Iron (mg)	All foods
Cheese, dry white, queso seco	0.2	> 9%

Variant	Magnesium (mg)	All foods
Cheese, dry white, queso seco	26.7	> 68%

Variant	Zinc (mg)	All foods
Cheese, dry white, queso seco	3.3	> 77%

Variant	Calcium (mg)	All foods
Cheese, dry white, queso seco	661.0	> 98%

Variant	Potassium (mg)	All foods
Cheese, dry white, queso seco	116.0	> 19%

Variant	Phosphorus (mg)	All foods
Cheese, dry white, queso seco	475.0	> 96%

Variant	Vitamin E (mg)	All foods
Cheese, dry white, queso seco	0.5	> 62%

Variant	Vitamin B12 (µg)	All foods
Cheese, dry white, queso seco	1.7	> 64%

Variant	Choline (mg)	All foods
Cheese, dry white, queso seco	18.4	> 41%