Chicken Tenders

1 variants

Chicken Tenders is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin E > 89% Omega-3 (ALA) > 86% Vitamin K > 85% Sodium > 84% Total Fat > 74% Manganese > 73% Magnesium > 72% Niacin (B3) > 72% Folate > 70% Vitamin B6 > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Chicken tenders, breaded, frozen, prepared	14.6	> 61%

Variant	Iron (mg)	All foods
Chicken tenders, breaded, frozen, prepared	0.8	> 35%

Variant	Magnesium (mg)	All foods
Chicken tenders, breaded, frozen, prepared	29.0	> 72%

Variant	Zinc (mg)	All foods
Chicken tenders, breaded, frozen, prepared	0.6	> 37%

Variant	Calcium (mg)	All foods
Chicken tenders, breaded, frozen, prepared	39.0	> 64%

Variant	Potassium (mg)	All foods
Chicken tenders, breaded, frozen, prepared	281.0	> 59%

Variant	Phosphorus (mg)	All foods
Chicken tenders, breaded, frozen, prepared	200.0	> 65%

Variant	Dietary Fiber (g)	All foods
Chicken tenders, breaded, frozen, prepared	1.7	> 38%

Variant	Vitamin C (mg)	All foods
Chicken tenders, breaded, frozen, prepared	0.5	> 15%

Variant	Vitamin E (mg)	All foods
Chicken tenders, breaded, frozen, prepared	2.2	> 89%

Variant	Vitamin B12 (µg)	All foods
Chicken tenders, breaded, frozen, prepared	0.2	> 14%

Variant	Folate (µg)	All foods
Chicken tenders, breaded, frozen, prepared	33.0	> 70%

Variant	Choline (mg)	All foods
Chicken tenders, breaded, frozen, prepared	46.2	> 60%