Chicory Witloof

Vegetables 1 variants

Chicory Witloof is consistently high in these nutrients across all variants, regardless of preparation or processing.

Folate > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Chicory, witloof, raw	0.9	> 11%

Variant	Iron (mg)	All foods
Chicory, witloof, raw	0.2	> 11%

Variant	Magnesium (mg)	All foods
Chicory, witloof, raw	10.0	> 16%

Variant	Zinc (mg)	All foods
Chicory, witloof, raw	0.2	> 13%

Variant	Calcium (mg)	All foods
Chicory, witloof, raw	19.0	> 47%

Variant	Potassium (mg)	All foods
Chicory, witloof, raw	211.0	> 43%

Variant	Phosphorus (mg)	All foods
Chicory, witloof, raw	26.0	> 14%

Variant	Dietary Fiber (g)	All foods
Chicory, witloof, raw	3.1	> 65%

Variant	Vitamin C (mg)	All foods
Chicory, witloof, raw	2.8	> 45%

Variant	Folate (µg)	All foods
Chicory, witloof, raw	37.0	> 72%