Cinnamon Buns

1 variants

Cinnamon Buns is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 94% Calcium > 92% Total Fat > 90% Folate > 88% Total Sugars > 86% Vitamin K > 83% Vitamin E > 81% Omega-3 (ALA) > 80% Carbohydrate > 76% Thiamine (B1) > 75% Manganese > 72% Sodium > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cinnamon buns, frosted (includes honey buns)	4.5	> 34%

Variant	Iron (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	1.4	> 51%

Variant	Magnesium (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	14.0	> 27%

Variant	Zinc (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	0.5	> 34%

Variant	Calcium (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	183.0	> 92%

Variant	Potassium (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	102.0	> 16%

Variant	Phosphorus (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	131.0	> 44%

Variant	Dietary Fiber (g)	All foods
Cinnamon buns, frosted (includes honey buns)	1.2	> 29%

Variant	Vitamin C (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	0.3	> 11%

Variant	Vitamin E (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	1.1	> 81%

Variant	Vitamin B12 (µg)	All foods
Cinnamon buns, frosted (includes honey buns)	0.2	> 13%

Variant	Folate (µg)	All foods
Cinnamon buns, frosted (includes honey buns)	109.0	> 88%

Variant	Choline (mg)	All foods
Cinnamon buns, frosted (includes honey buns)	10.6	> 25%