Cookie Butter

1 variants

Cookie Butter is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 96% Copper > 89% Total Sugars > 89% Total Fat > 88% Carbohydrate > 87% Vitamin E > 87% Folate > 86% Thiamine (B1) > 83% Iron > 74% Vitamin K > 73% Sodium > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cookie, butter or sugar, with chocolate icing or filling	4.1	> 32%

Variant	Iron (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	2.4	> 74%

Variant	Magnesium (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	13.0	> 23%

Variant	Zinc (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	0.2	> 15%

Variant	Calcium (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	19.0	> 46%

Variant	Potassium (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	234.0	> 48%

Variant	Phosphorus (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	74.0	> 29%

Variant	Dietary Fiber (g)	All foods
Cookie, butter or sugar, with chocolate icing or filling	1.9	> 43%

Variant	Vitamin E (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	1.8	> 87%

Variant	Vitamin B12 (µg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	0.0	> 3%

Variant	Folate (µg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	94.0	> 86%

Variant	Choline (mg)	All foods
Cookie, butter or sugar, with chocolate icing or filling	6.7	> 16%