Nutrients in Cookie, butter or sugar, with chocolate icing or filling
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 68.8 g | > 87% |
| of which Sugars | 33.8 g | > 89% |
| Dietary Fiber | 1.9 g | > 43% |
| Protein | 4.1 g | > 32% |
| Fats | ||
| Total Fat | 23.5 g | > 88% |
| of which Saturated Fat | 14.8 g | > 96% |
| Vitamins | ||
| Choline | 6.7 mg | > 16% |
| Folate | 94.0 µg | > 86% |
| Niacin (B3) | 3.0 mg | > 43% |
| Riboflavin (B2) | 0.2 mg | > 56% |
| Thiamine (B1) | 0.3 mg | > 83% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin E | 1.8 mg | > 87% |
| Vitamin K | 6.6 µg | > 73% |
| Minerals | ||
| Calcium | 19.0 mg | > 46% |
| Copper | 0.4 mg | > 89% |
| Iron | 2.4 mg | > 74% |
| Magnesium | 13.0 mg | > 23% |
| Phosphorus | 74.0 mg | > 29% |
| Potassium | 234.0 mg | > 48% |
| Selenium | 9.0 µg | > 45% |
| Sodium | 301.0 mg | > 72% |
| Zinc | 0.2 mg | > 15% |
| Amino Acids | ||
| Histidine | 0.1 g | > 19% |
| Isoleucine | 0.1 g | > 19% |
| Leucine | 0.3 g | > 19% |
| Lysine | 0.1 g | > 17% |
| Methionine | 0.1 g | > 19% |
| Phenylalanine | 0.2 g | > 22% |
| Threonine | 0.1 g | > 20% |
| Tryptophan | 0.1 g | > 23% |
| Valine | 0.2 g | > 20% |