Cookies Raisin

1 variants

Cookies Raisin is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 94% Copper > 91% Vitamin E > 89% Carbohydrate > 87% Sodium > 79% Folate > 76% Thiamine (B1) > 75% Total Fat > 74% Manganese > 73% Iron > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cookies, raisin, soft-type	4.1	> 32%

Variant	Iron (mg)	All foods
Cookies, raisin, soft-type	2.3	> 71%

Variant	Magnesium (mg)	All foods
Cookies, raisin, soft-type	21.0	> 45%

Variant	Zinc (mg)	All foods
Cookies, raisin, soft-type	0.3	> 22%

Variant	Calcium (mg)	All foods
Cookies, raisin, soft-type	46.0	> 68%

Variant	Potassium (mg)	All foods
Cookies, raisin, soft-type	140.0	> 25%

Variant	Phosphorus (mg)	All foods
Cookies, raisin, soft-type	83.0	> 31%

Variant	Dietary Fiber (g)	All foods
Cookies, raisin, soft-type	1.2	> 26%

Variant	Vitamin C (mg)	All foods
Cookies, raisin, soft-type	0.4	> 12%

Variant	Vitamin E (mg)	All foods
Cookies, raisin, soft-type	2.2	> 89%

Variant	Vitamin B12 (µg)	All foods
Cookies, raisin, soft-type	0.0	> 3%

Variant	Folate (µg)	All foods
Cookies, raisin, soft-type	48.0	> 76%

Variant	Choline (mg)	All foods
Cookies, raisin, soft-type	14.7	> 33%