Cream Cheese

Cream Cheese is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 98% Total Fat > 94% Calcium > 81% Sodium > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Cream cheese, full fat, block	5.8	> 38%

Variant	Magnesium (mg)	All foods
Cream cheese, full fat, block	8.9	> 13%

Variant	Zinc (mg)	All foods
Cream cheese, full fat, block	0.6	> 36%

Variant	Calcium (mg)	All foods
Cream cheese, full fat, block	97.1	> 81%

Variant	Potassium (mg)	All foods
Cream cheese, full fat, block	124.8	> 21%

Variant	Phosphorus (mg)	All foods
Cream cheese, full fat, block	107.7	> 38%