Dennys Top

1 variants

Dennys Top is consistently high in these nutrients across all variants, regardless of preparation or processing.

Tryptophan > 97% Threonine > 95% Isoleucine > 94% Protein > 94% Leucine > 93% Phenylalanine > 93% Valine > 92% Histidine > 91% Vitamin B6 > 91% Niacin (B3) > 90% Zinc > 90% Methionine > 88% Iron > 85% Phosphorus > 84% Vitamin B12 > 80% Lysine > 75% Potassium > 75% Sodium > 75% Pantothenic Acid (B5) > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
DENNY'S, top sirloin steak	28.9	> 94%

Variant	Iron (mg)	All foods
DENNY'S, top sirloin steak	3.3	> 85%

Variant	Magnesium (mg)	All foods
DENNY'S, top sirloin steak	24.0	> 61%

Variant	Zinc (mg)	All foods
DENNY'S, top sirloin steak	5.3	> 90%

Variant	Calcium (mg)	All foods
DENNY'S, top sirloin steak	6.0	> 14%

Variant	Potassium (mg)	All foods
DENNY'S, top sirloin steak	341.0	> 75%

Variant	Phosphorus (mg)	All foods
DENNY'S, top sirloin steak	264.0	> 84%

Variant	Vitamin B12 (µg)	All foods
DENNY'S, top sirloin steak	2.7	> 80%