Desserts Egg

1 variants

Desserts Egg is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 82% Vitamin A > 72% Total Sugars > 71% Riboflavin (B2) > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Desserts, egg custard, baked, prepared-from-recipe	5.0	> 36%

Variant	Iron (mg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	0.3	> 17%

Variant	Magnesium (mg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	11.0	> 19%

Variant	Zinc (mg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	0.5	> 34%

Variant	Calcium (mg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	107.0	> 82%

Variant	Potassium (mg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	148.0	> 28%

Variant	Phosphorus (mg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	113.0	> 40%

Variant	Vitamin E (mg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	0.2	> 35%

Variant	Vitamin B12 (µg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	0.4	> 28%

Variant	Folate (µg)	All foods
Desserts, egg custard, baked, prepared-from-recipe	10.0	> 45%