Nutrients in Desserts, egg custard, baked, prepared-from-recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 11.0 g | > 39% |
| of which Sugars | 11.0 g | > 71% |
| Protein | 5.0 g | > 36% |
| Fats | ||
| Total Fat | 4.6 g | > 46% |
| of which Saturated Fat | 2.2 g | > 54% |
| Vitamins | ||
| Folate | 10.0 µg | > 45% |
| Niacin (B3) | 0.1 mg | > 5% |
| Pantothenic Acid (B5) | 0.6 mg | > 60% |
| Riboflavin (B2) | 0.2 mg | > 70% |
| Thiamine (B1) | 0.0 mg | > 21% |
| Vitamin A | 49.0 µg | > 72% |
| Vitamin B12 | 0.4 µg | > 28% |
| Vitamin B6 | 0.0 mg | > 19% |
| Vitamin E | 0.2 mg | > 35% |
| Vitamin K | 0.2 µg | > 8% |
| Minerals | ||
| Calcium | 107.0 mg | > 82% |
| Copper | 0.0 mg | > 10% |
| Iron | 0.3 mg | > 17% |
| Magnesium | 11.0 mg | > 19% |
| Manganese | 0.0 mg | > 11% |
| Phosphorus | 113.0 mg | > 40% |
| Potassium | 148.0 mg | > 28% |
| Selenium | 8.8 µg | > 45% |
| Sodium | 61.0 mg | > 40% |
| Zinc | 0.5 mg | > 34% |