Dip Salsa

1 variants

Dip Salsa is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 92% Vitamin E > 87% Omega-3 (ALA) > 85% Vitamin K > 85% Calcium > 81%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Dip, salsa con queso, cheese and salsa- medium	3.1	> 27%

Variant	Iron (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	0.1	> 7%

Variant	Magnesium (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	8.0	> 12%

Variant	Zinc (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	0.4	> 27%

Variant	Calcium (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	98.0	> 81%

Variant	Potassium (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	105.0	> 17%

Variant	Phosphorus (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	200.0	> 65%

Variant	Dietary Fiber (g)	All foods
Dip, salsa con queso, cheese and salsa- medium	0.7	> 14%

Variant	Vitamin C (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	0.4	> 12%

Variant	Vitamin E (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	1.9	> 87%

Variant	Vitamin B12 (µg)	All foods
Dip, salsa con queso, cheese and salsa- medium	0.3	> 19%

Variant	Folate (µg)	All foods
Dip, salsa con queso, cheese and salsa- medium	6.0	> 24%

Variant	Choline (mg)	All foods
Dip, salsa con queso, cheese and salsa- medium	7.9	> 19%