Dove

Meats 1 variants

Dove is consistently high in these nutrients across all variants, regardless of preparation or processing.

Copper > 95% Iron > 93% Phosphorus > 91% Vitamin B6 > 89% Riboflavin (B2) > 86% Protein > 83% Zinc > 81% Thiamine (B1) > 80% Total Fat > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Dove, cooked (includes squab)	23.9	> 83%

Variant	Iron (mg)	All foods
Dove, cooked (includes squab)	5.9	> 93%

Variant	Magnesium (mg)	All foods
Dove, cooked (includes squab)	26.0	> 67%

Variant	Zinc (mg)	All foods
Dove, cooked (includes squab)	3.8	> 81%

Variant	Calcium (mg)	All foods
Dove, cooked (includes squab)	17.0	> 43%

Variant	Potassium (mg)	All foods
Dove, cooked (includes squab)	256.0	> 53%

Variant	Phosphorus (mg)	All foods
Dove, cooked (includes squab)	332.0	> 91%

Variant	Vitamin C (mg)	All foods
Dove, cooked (includes squab)	2.9	> 45%

Variant	Vitamin E (mg)	All foods
Dove, cooked (includes squab)	0.1	> 9%

Variant	Vitamin B12 (µg)	All foods
Dove, cooked (includes squab)	0.4	> 30%

Variant	Folate (µg)	All foods
Dove, cooked (includes squab)	6.0	> 27%

Variant	Choline (mg)	All foods
Dove, cooked (includes squab)	63.6	> 69%