Egg Duck

Egg Duck is consistently high in these nutrients across all variants, regardless of preparation or processing.

Choline > 99% Pantothenic Acid (B5) > 96% Vitamin B12 > 94% Selenium > 90% Riboflavin (B2) > 89% Iron > 88% Vitamin A > 88% Vitamin D > 85% Vitamin E > 84% Folate > 83% Tryptophan > 76% Total Fat > 75% Calcium > 74% Phosphorus > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Egg, duck, whole, fresh, raw	12.8	> 58%

Variant	Iron (mg)	All foods
Egg, duck, whole, fresh, raw	3.9	> 88%

Variant	Magnesium (mg)	All foods
Egg, duck, whole, fresh, raw	17.0	> 33%

Variant	Zinc (mg)	All foods
Egg, duck, whole, fresh, raw	1.4	> 56%

Variant	Calcium (mg)	All foods
Egg, duck, whole, fresh, raw	64.0	> 74%

Variant	Potassium (mg)	All foods
Egg, duck, whole, fresh, raw	222.0	> 45%

Variant	Phosphorus (mg)	All foods
Egg, duck, whole, fresh, raw	220.0	> 73%

Variant	Vitamin E (mg)	All foods
Egg, duck, whole, fresh, raw	1.3	> 84%

Variant	Vitamin B12 (µg)	All foods
Egg, duck, whole, fresh, raw	5.4	> 94%

Variant	Folate (µg)	All foods
Egg, duck, whole, fresh, raw	80.0	> 83%

Variant	Choline (mg)	All foods
Egg, duck, whole, fresh, raw	263.4	> 99%