Feijoa

Fruits 1 variants

Feijoa is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 87% Dietary Fiber > 85%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Feijoa, raw	0.7	> 9%

Variant	Iron (mg)	All foods
Feijoa, raw	0.1	> 7%

Variant	Magnesium (mg)	All foods
Feijoa, raw	9.0	> 15%

Variant	Zinc (mg)	All foods
Feijoa, raw	0.1	> 6%

Variant	Calcium (mg)	All foods
Feijoa, raw	17.0	> 44%

Variant	Potassium (mg)	All foods
Feijoa, raw	172.0	> 33%

Variant	Phosphorus (mg)	All foods
Feijoa, raw	19.0	> 11%

Variant	Dietary Fiber (g)	All foods
Feijoa, raw	6.4	> 85%

Variant	Vitamin C (mg)	All foods
Feijoa, raw	32.9	> 87%

Variant	Vitamin E (mg)	All foods
Feijoa, raw	0.2	> 25%

Variant	Folate (µg)	All foods
Feijoa, raw	23.0	> 64%