Fireweed Young

1 variants

Fireweed Young is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 98% Riboflavin (B2) > 96% Dietary Fiber > 83%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Fireweed, young leaves, raw (Alaska Native)	3.0	> 27%

Variant	Iron (mg)	All foods
Fireweed, young leaves, raw (Alaska Native)	2.1	> 68%

Variant	Calcium (mg)	All foods
Fireweed, young leaves, raw (Alaska Native)	13.0	> 34%

Variant	Potassium (mg)	All foods
Fireweed, young leaves, raw (Alaska Native)	251.0	> 52%

Variant	Phosphorus (mg)	All foods
Fireweed, young leaves, raw (Alaska Native)	166.0	> 53%

Variant	Dietary Fiber (g)	All foods
Fireweed, young leaves, raw (Alaska Native)	6.0	> 83%

Variant	Vitamin C (mg)	All foods
Fireweed, young leaves, raw (Alaska Native)	99.0	> 98%