Nutrients in Fireweed, young leaves, raw (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.3 g | > 27% |
| Dietary Fiber | 6.0 g | > 83% |
| Protein | 3.0 g | > 27% |
| Fats | ||
| Total Fat | 0.8 g | > 22% |
| Vitamins | ||
| Niacin (B3) | 1.4 mg | > 30% |
| Riboflavin (B2) | 0.9 mg | > 96% |
| Thiamine (B1) | 0.0 mg | > 23% |
| Vitamin C | 99.0 mg | > 98% |
| Minerals | ||
| Calcium | 13.0 mg | > 34% |
| Iron | 2.1 mg | > 68% |
| Phosphorus | 166.0 mg | > 53% |
| Potassium | 251.0 mg | > 52% |
| Sodium | 50.0 mg | > 31% |