Frostings Coconut

1 variants

Frostings Coconut is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 91% Saturated Fat > 88% Total Fat > 88% Manganese > 86% Vitamin E > 80% Carbohydrate > 78%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Frostings, coconut-nut, ready-to-eat	1.5	> 16%

Variant	Iron (mg)	All foods
Frostings, coconut-nut, ready-to-eat	0.5	> 24%

Variant	Magnesium (mg)	All foods
Frostings, coconut-nut, ready-to-eat	19.0	> 39%

Variant	Zinc (mg)	All foods
Frostings, coconut-nut, ready-to-eat	0.4	> 27%

Variant	Calcium (mg)	All foods
Frostings, coconut-nut, ready-to-eat	13.0	> 34%

Variant	Potassium (mg)	All foods
Frostings, coconut-nut, ready-to-eat	186.0	> 37%

Variant	Phosphorus (mg)	All foods
Frostings, coconut-nut, ready-to-eat	63.0	> 27%

Variant	Dietary Fiber (g)	All foods
Frostings, coconut-nut, ready-to-eat	2.5	> 57%

Variant	Vitamin C (mg)	All foods
Frostings, coconut-nut, ready-to-eat	0.2	> 8%

Variant	Vitamin E (mg)	All foods
Frostings, coconut-nut, ready-to-eat	1.1	> 80%

Variant	Folate (µg)	All foods
Frostings, coconut-nut, ready-to-eat	2.0	> 7%

Variant	Choline (mg)	All foods
Frostings, coconut-nut, ready-to-eat	7.2	> 18%