Garlic Bread

1 variants

Garlic Bread is consistently high in these nutrients across all variants, regardless of preparation or processing.

Folate > 95% Thiamine (B1) > 89% Vitamin K > 89% Sodium > 84% Iron > 83% Vitamin E > 82% Manganese > 80% Total Fat > 79% Saturated Fat > 78% Carbohydrate > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Garlic bread, frozen	8.4	> 46%

Variant	Iron (mg)	All foods
Garlic bread, frozen	3.0	> 83%

Variant	Magnesium (mg)	All foods
Garlic bread, frozen	23.0	> 57%

Variant	Zinc (mg)	All foods
Garlic bread, frozen	0.9	> 45%

Variant	Calcium (mg)	All foods
Garlic bread, frozen	27.0	> 57%

Variant	Potassium (mg)	All foods
Garlic bread, frozen	103.0	> 16%

Variant	Phosphorus (mg)	All foods
Garlic bread, frozen	87.0	> 33%

Variant	Dietary Fiber (g)	All foods
Garlic bread, frozen	2.5	> 57%

Variant	Vitamin C (mg)	All foods
Garlic bread, frozen	0.2	> 8%

Variant	Vitamin E (mg)	All foods
Garlic bread, frozen	1.2	> 82%

Variant	Vitamin B12 (µg)	All foods
Garlic bread, frozen	0.1	> 7%

Variant	Folate (µg)	All foods
Garlic bread, frozen	221.0	> 95%

Variant	Choline (mg)	All foods
Garlic bread, frozen	8.5	> 21%