Granola Bar

1 variants

Granola Bar is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 97% Vitamin E > 94% Total Fat > 93% Magnesium > 89% Copper > 88% Total Sugars > 84% Calcium > 83% Carbohydrate > 79% Phosphorus > 76% Potassium > 74% Dietary Fiber > 72% Vitamin K > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	9.6	> 50%

Variant	Iron (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	1.4	> 53%

Variant	Magnesium (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	67.0	> 89%

Variant	Zinc (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	1.5	> 57%

Variant	Calcium (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	108.0	> 83%

Variant	Potassium (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	339.0	> 74%

Variant	Phosphorus (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	227.0	> 76%

Variant	Dietary Fiber (g)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	3.8	> 72%

Variant	Vitamin C (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	0.6	> 19%

Variant	Vitamin E (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	4.6	> 94%

Variant	Vitamin B12 (µg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	0.5	> 33%

Variant	Folate (µg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	25.0	> 66%

Variant	Choline (mg)	All foods
Granola bar, soft, milk chocolate coated, peanut butter	24.7	> 47%